AOK Today #35 - Action for Happiness

AOK Today: Share the Action for Happiness Calendar

“We want to build a world where happiness is at the heart of everything we do as individuals, communities, organisations and governments." - Action for Happiness

How It Works: The mission of Action for Happiness is to help people create a happier world, with a culture that prioritises happiness and kindness. This is not the same as messages of toxic positivity - that is: "Happiness is not about ignoring difficult feelings. Being present with all our emotions - and feeling sad when we need to - contributes to wellbeing in the longer term." AfH also shares that "Happiness is not a solo pursuit" - we make the biggest difference together. One of their greatest reaching resources is their monthly calendar - used by millions! It shares a theme each month (this month is Friendly February) and shares an action a day to encourage kind, happy living.

Cost: Free!

Why I love it: I like the acknowledgement of our ongoing individual and collective journey between surviving and thriving with a balance of self-care and supporting others. The calendar is super easy, aesthetic, and an easier read than this blog!

Happy Giving |XOX|