AOK Today: Reach out. Take some time to get to know someone you care about. "Regret is a universal experience. The only people who don't...

AOK Today: Play a game on freerice.com "If you cannot feed a hundred people, then feed just one." - Mother Teresa How It Works: Freerice...

AOK Today: Protect just a moment of your day to practice gratitude "Enough is a feast" - Budhist proverb How It Works: Evolutionarily, it...